Two members using CyberCycles

New Virtual Reality Bike (CyberCycle) Comes to The Garlands

NEW Virtual Reality Bike Exercises Body, Mind and Competitive Spirit for Garlands Members By Dr. Sandra Sieber We all know that exercising is beneficial. However, thinking and engaging the brain during exercise boosts Brain Derived Neurotrophic Factor (BDNF), which substantially encourages brain growth. That’s exactly what the Garlands newest piece of “exergaming” equipment delivers! The interactive… Continue Reading New Virtual Reality Bike (CyberCycle) Comes to The Garlands