Stunning homes. Good neighbors. And, a great lifestyle.
Here our members consciously pursue lifestyle options that positively contribute to their overall wellbeing. This holistic approach inspires members to engage in healthy, balanced, lifestyle choices as they continue their lifelong journey.
From a diverse selection of social, creative and intellectual pursuits to a wide variety of fitness, recreational and volunteer opportunities, The Garlands offers a plethora of options and the means for living healthy, fully and well. Feel Better. Live Better. Age Better.
Beyond physical fitness and good times, Garlands health and wellness programming offers significant therapeutic value as well. For example, regular Mindful Meditation sessions, led by the Venerable Bhante Sujatha, a Buddhist monk, are a great way to boost mood and practice selfcare, and bi-weekly Exercise for Diabetes classes followed by glucose monitoring help type 1… Continue Reading Therapeutic Programming Packs…
Garlands fitness experts, Adrian Fleisher, Bethanie Lochman, and Alex Edmonds, are always up for a good time, and they are ever mindful that inspiration, creativity, and good ole fashioned FUN are key to a healthy lifestyle regardless of age. That’s why they infuse their traditional fitness offerings, like weightlifting, land and water aerobics, balance classes,… Continue Reading Fitness is FUN!
Weather permitting, Garlands golfers swing over to the nearby Makray Memorial Golf Club, a premier 18-hole course, to test their skills, enjoy the fresh air, exercise, and take advantage of their Garlands-sponsored, complimentary, golfing privileges. The challenging course offers strategic bunkers, well-manicured greens, bluegrass roughs, spectacular views, and a great opportunity to get to know… Continue Reading Guys Who Golf
Turning Preconceptions UPSIDE DOWN! Many Garlands members are grateful to Inspirational Wellness Advisor, Dr. Sandra Sieber, and Fitness Coordinator, Bethanie Lochman (pictured above), for their enthusiastic approach to making a difference in their physical and mental wellbeing. Some even say that “hanging out” with Bethanie and Sandra in fitness classes offers them a new lease… Continue Reading The Fine Art…
Garlands Travel Club members had the opportunity to admire the work of one of their own while cruising Chicago’s famed architecture. Garlands member, Sally Nutini (pictured above left)and her husband’s construction company, North Products, were behind a significant amount of high-end, custom skylights and doors created and installed in landmark buildings throughout the greater Chicago… Continue Reading Sisters Out on…
Cooped up by COVID no longer, Garlands members are cautiously and optimistically traveling to destinations known (and unknown) and enjoying the convenience of a pre-planned itinerary, the luxury of furnished transportation, and the company of friends. Fasten your seatbelts – The Garlands Travel Club is hitting the road! Their first stop was The Windy City… Continue Reading Enjoy the Journey…
The Garlands offers all the inspiration you need to live your best life! Stunning homes. Good neighbors. And, a great, healthy lifestyle. At The Garlands, many members choose to consciously pursue lifestyle options that positively contribute to their overall wellbeing. And, what’s more, as our video shows, they have a lot of FUN along the way!… Continue Reading The Garlands Offers…
SupercalifragilisticexpialiCOVIDocious! A “spoonful of sugar” from Dr. Sandra Sieber, The Garlands Inspirational Wellness Advisor We all remember P.L. Traver’s books and the beloved movie, Mary Poppins, starring Julie Andrews and Dick Van Dyke. But have you seen the more recent rendition, Mary Poppins Returns, with Emily Blunt and Lin-Manuel Miranda? As with the original, the… Continue Reading A Spoonful of…
Beyond handwashing and social distancing (which are, of course, very important), it is also important to take other precautions to prevent the spread and risk of illness for your mind, body, and soul! Here are some helpful tips for healthy living as we look to the coming weeks: Maintain as positive and healthy a mindset as you can! Your healthy mindset…
Now more than ever we need a little inspiration! In addition to reminding you to wash your hands, drink plenty of water and maintain a healthy diet with a variety of fruits, vegetables, lean proteins and healthy fats, please consider some of these tips for living well: Work in some easy and enjoyable movement into your day.… Continue Reading A Note from…
We all know that exercising the body is beneficial. But what exercising the mind? Or combining the two? Since the brain actually tells the muscles what to do and controls all bodily functions and organs, brain health is directly related to body health. That’s why The Garlands of Barrington’s Inspirational Wellness Advisor, Dr. Sandra Sieber, encourages clients… Continue Reading Mind Over Matter…
Introducing New Fitness Coach and Cheerleader The Garlands welcomes Fitness Coordinator Bethanie Lochman to the team! A fitness specialist with more than 18 years of experience, Bethanie was most recently a group fitness instructor and personal trainer at Edward-Elmhurst Hospital Health and Fitness in Naperville, Illinois. “A focus on health and wellness is not just… Continue Reading Introducing New Fitness…
Dr. Sieber, is a “change agent extraordinaire.” She is on a personal quest to bring Garlands members the best cutting-edge information as it relates to health and wellness. “It is my life’s passion to inspire and empower others by educating about healthfulness, happiness and feeling well,” she enthuses, ”which is exactly what I get to… Continue Reading Dr. Sandra Sieber…
